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Emotional Intelligence explorations are a series of 6 sessions delivered 1-hour per week. Participants will Learn what Emotional Intelligence (EI) is and how it impacts life and relationships. Using a structured plan, they will gain greater awareness of personal EI strengths as well as areas for growth. The learning sprint model allows participants to focus on specific EI elements, experiment with strategies, and build upon their experiences. At the end of the 6 week series, they will have the confidence and tools to continue their self development well after the course delivery.